During the days of the holy month of Ramadan, we would like to remind those who are fasting to take into account some recommendations so that fasting does not negatively affect the work of the urinary system and kidneys.
1. Drink good amounts of water and fluids during iftar time.
2. Reduce your intake of sugars and carbohydrates in general.
3. Reduce spices and seasonings.
4. Drink diluted natural lemon juice, not concentrated, at least once a day.
5. Do not withhold urine for long periods of time.
Our prayers for everyone for good health and wellness, and may God accept your deeds and obedience,
Ramadan Kareem 🌙
Dr. Uday Majeed Nassar – Urologist
